Nashla17's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1180 Cals (Fat: 59.49g, Protein: 73.85g, Carbs: 86.95g)
Monthly Total: Exercise: 0 Cals   Food: 21240 Cals (Fat: 1070.84g, Protein: 1329.24g, Carbs: 1565.05g)

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Daily Average Calorie Info

91%
of RDI*
(1180 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
*Based on an RDI of 1300 calories (06 Aug 24)
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