ruusunverso's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 284 Cals (Fat: 5.67g, Protein: 9.81g, Carbs: 45.30g)
Monthly Total: Exercise: 0 Cals   Food: 8522 Cals (Fat: 170.01g, Protein: 294.42g, Carbs: 1359.04g)

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Daily Average Calorie Info

24%
of RDI*
(284 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 1200 calories (21 Oct 22)
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