Оlik-olik's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1554 Cals (Fat: 69.52g, Protein: 87.96g, Carbs: 138.29g)
Monthly Total: Exercise: 0 Cals   Food: 26421 Cals (Fat: 1181.78g, Protein: 1495.37g, Carbs: 2350.94g)

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Daily Average Calorie Info

103%
of RDI*
(1554 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 1505 calories (21 Jun 24)
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