bokirun's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 608 Cals (Fat: 21.04g, Protein: 58.32g, Carbs: 51.67g)
Monthly Total: Exercise: 0 Cals   Food: 11553 Cals (Fat: 399.70g, Protein: 1108.08g, Carbs: 981.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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18 19 20 21 22 23
24 25 26
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30
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Daily Average Calorie Info

43%
of RDI*
(608 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (30%)
 
Protein (37%)
*Based on an RDI of 1400 calories (30 May 24)
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