FIKRYIQBAL's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 850 Cals (Fat: 28.42g, Protein: 33.71g, Carbs: 112.56g)
Monthly Total: Exercise: 0 Cals   Food: 12747 Cals (Fat: 426.24g, Protein: 505.58g, Carbs: 1688.44g)

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Daily Average Calorie Info

72%
of RDI*
(850 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 1180 calories (20 Sep 24)
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