zamalo's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1501 Cals (Fat: 56.76g, Protein: 55.89g, Carbs: 161.20g)
Monthly Total: Exercise: 0 Cals   Food: 36013 Cals (Fat: 1362.22g, Protein: 1341.44g, Carbs: 3868.69g)

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Daily Average Calorie Info

107%
of RDI*
(1501 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 1400 calories (04 Sep 24)
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