volyk.lidia's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 814 Cals (Fat: 38.55g, Protein: 50.22g, Carbs: 67.42g)
Monthly Total: Exercise: 0 Cals   Food: 7327 Cals (Fat: 346.96g, Protein: 452.01g, Carbs: 606.76g)

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Daily Average Calorie Info

58%
of RDI*
(814 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
*Based on an RDI of 1400 calories (19 Sep 21)
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