Mathias Geoadm's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 3082 Cals (Fat: 169.56g, Protein: 225.41g, Carbs: 167.20g)
Monthly Total: Exercise: 0 Cals   Food: 92453 Cals (Fat: 5086.89g, Protein: 6762.26g, Carbs: 5015.94g)

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Daily Average Calorie Info

114%
of RDI*
(3082 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (49%)
 
Protein (29%)
*Based on an RDI of 2715 calories (10 Jul 24)
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