FFS82's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1180 Cals (Fat: 62.45g, Protein: 69.60g, Carbs: 87.19g)
Monthly Total: Exercise: 0 Cals   Food: 9440 Cals (Fat: 499.60g, Protein: 556.78g, Carbs: 697.53g)

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Daily Average Calorie Info

91%
of RDI*
(1180 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 1300 calories (12 Aug 24)
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