Portillo_31's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1860 Cals (Fat: 40.74g, Protein: 87.21g, Carbs: 281.64g)
Monthly Total: Exercise: 0 Cals   Food: 48364 Cals (Fat: 1059.25g, Protein: 2267.42g, Carbs: 7322.51g)

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Daily Average Calorie Info

84%
of RDI*
(1860 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (20%)
 
Protein (19%)
*Based on an RDI of 2202 calories (28 May 24)
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