samanthalondon's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 745 Cals (Fat: 28.78g, Protein: 64.34g, Carbs: 53.07g)
Monthly Total: Exercise: 0 Cals   Food: 22348 Cals (Fat: 863.51g, Protein: 1930.16g, Carbs: 1592.14g)

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Daily Average Calorie Info

74%
of RDI*
(745 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (36%)
 
Protein (35%)
*Based on an RDI of 1000 calories (19 Aug 19)
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