m-isa's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 926 Cals (Fat: 31.66g, Protein: 48.08g, Carbs: 109.51g)
Monthly Total: Exercise: 0 Cals   Food: 12963 Cals (Fat: 443.30g, Protein: 673.17g, Carbs: 1533.18g)

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Daily Average Calorie Info

71%
of RDI*
(926 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1300 calories (03 Jan 19)
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