ArCher78's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1974 Cals (Fat: 65.89g, Protein: 177.85g, Carbs: 162.48g)
Monthly Total: Exercise: 0 Cals   Food: 55271 Cals (Fat: 1845.05g, Protein: 4979.72g, Carbs: 4549.51g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6 7 8 9
10
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11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28
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29 30
             

Daily Average Calorie Info

99%
of RDI*
(1974 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (30%)
 
Protein (36%)
*Based on an RDI of 2000 calories (02 Sep 24)
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