Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juantorre1
Diet Calendar
June 2024
juantorre1's Diet Calendar - June 2024
juantorre1's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
480 Cals
(
Fat:
4.98g,
Protein:
41.52g,
Carbs:
67.76g)
Monthly Total:
Exercise:
0 Cals
Food:
961 Cals
(
Fat:
9.96g,
Protein:
83.04g,
Carbs:
135.51g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
143*
-
2
-
-
3
818*
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
July 24 >>
<< May 24
Daily Average Calorie Info
24%
of RDI*
(480 cal)
Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
*Based on an RDI of 2000 calories (12 Aug 24)
Set your Recommended Daily Intake