s.elea's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1447 Cals (Fat: 65.60g, Protein: 78.39g, Carbs: 134.98g)
Monthly Total: Exercise: 0 Cals   Food: 36181 Cals (Fat: 1640.09g, Protein: 1959.84g, Carbs: 3374.61g)

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24 25
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26 27
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30
             

Daily Average Calorie Info

90%
of RDI*
(1447 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1600 calories (30 Jul 24)
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