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thaysfurquim
Diet Calendar
June 2024
thaysfurquim's Diet Calendar - June 2024
thaysfurquim's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
211 Cals
(
Fat:
8.67g,
Protein:
11.69g,
Carbs:
21.50g)
Monthly Total:
Exercise:
0 Cals
Food:
211 Cals
(
Fat:
8.67g,
Protein:
11.69g,
Carbs:
21.50g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
211*
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
July 24 >>
<< May 24
Daily Average Calorie Info
18%
of RDI*
(211 cal)
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
*Based on an RDI of 1200 calories (13 Sep 23)
Set your Recommended Daily Intake