durka666's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1843 Cals (Fat: 81.82g, Protein: 94.40g, Carbs: 187.02g)
Monthly Total: Exercise: 0 Cals   Food: 7371 Cals (Fat: 327.30g, Protein: 377.60g, Carbs: 748.08g)

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Daily Average Calorie Info

71%
of RDI*
(1843 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 2600 calories (01 Jun 23)
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