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Karen Cristine B 🧿's Diet Calendar - May 2024

Karen Cristine B 🧿's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 980 Cals	(Fat: 34.78g, Protein: 69.34g, Carbs: 96.03g)
Monthly Total:	Exercise: 0 Cals		Food: 12735 Cals	(Fat: 452.14g, Protein: 901.40g, Carbs: 1248.40g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 1409* -	3 1367* -	4 999* -	5 - -
6 - -	7 - -	8 - -	9 - -	10 590* -	11 - -	12 - -
13 - -	14 83* -	15 - -	16 - -	17 - -	18 - -	19 - -
20 1215* -	21 - -	22 1505* -	23 1603* -	24 1050* -	25 - -	26 367* -
27 1312* -	28 - -	29 240* -	30 - -	31 995* -

<< April 24

Daily Average Calorie Info

65%

of RDI*

(980 cal)

65% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (32%)

Protein (28%)

*Based on an RDI of 1500 calories (01 Apr 24)

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