Mathias Geoadm's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2993 Cals (Fat: 158.95g, Protein: 206.06g, Carbs: 185.97g)
Monthly Total: Exercise: 0 Cals   Food: 92792 Cals (Fat: 4927.36g, Protein: 6387.76g, Carbs: 5765.04g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Daily Average Calorie Info

107%
of RDI*
(2993 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
*Based on an RDI of 2800 calories (12 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.