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Raquel.poloniato's Diet Calendar - May 2024

Raquel.poloniato's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1323 Cals	(Fat: 56.84g, Protein: 68.16g, Carbs: 132.01g)
Monthly Total:	Exercise: 0 Cals		Food: 10583 Cals	(Fat: 454.74g, Protein: 545.28g, Carbs: 1056.06g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 - -	3 - -	4 - -	5 1702* -
6 - -	7 1207* -	8 - -	9 - -	10 - -	11 - -	12 - -
13 1160* -	14 1250* -	15 1195* -	16 1065* -	17 - -	18 - -	19 - -
20 - -	21 - -	22 - -	23 1324* -	24 1680* -	25 - -	26 - -
27 - -	28 - -	29 - -	30 - -	31 - -

<< April 24

Daily Average Calorie Info

88%

of RDI*

(1323 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (39%)

Protein (21%)

*Based on an RDI of 1500 calories (02 Oct 19)

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