| Daily Average: |
Exercise: 0 Cals |
|
Food: 1484 Cals |
(Fat: 69.97g, Protein: 95.27g, Carbs: 113.97g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 19289 Cals |
(Fat: 909.57g, Protein: 1238.56g, Carbs: 1481.59g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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2
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3
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5
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6
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7
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (43%)
Protein (26%)
|
|
*Based on an RDI of 1500 calories (25 Jul 23)
|
