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sasha50949's Diet Calendar - April 2024

sasha50949's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1325 Cals	(Fat: 54.18g, Protein: 59.26g, Carbs: 149.22g)
Monthly Total:	Exercise: 0 Cals		Food: 39750 Cals	(Fat: 1625.29g, Protein: 1777.82g, Carbs: 4476.70g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1527* -	2 1346* -	3 1430* -	4 2013* -	5 975* -	6 1266* -	7 505* -
8 1722* -	9 1925* -	10 175* -	11 1432* -	12 807* -	13 267* -	14 978* -
15 1212* -	16 1293* -	17 2302* -	18 1762* -	19 1195* -	20 1235* -	21 1718* -
22 1802* -	23 1887* -	24 1527* -	25 1267* -	26 1538* -	27 1489* -	28 253* -
29 1170* -	30 1732* -

<< March 24

Daily Average Calorie Info

91%

of RDI*

(1325 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (37%)

Protein (18%)

*Based on an RDI of 1450 calories (13 Sep 24)

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