rudy lenzkes's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 640 Cals (Fat: 19.51g, Protein: 26.00g, Carbs: 74.00g)
Monthly Total: Exercise: 0 Cals   Food: 15361 Cals (Fat: 468.24g, Protein: 623.98g, Carbs: 1776.00g)

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Daily Average Calorie Info

53%
of RDI*
(640 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
*Based on an RDI of 1200 calories (07 Feb 12)
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