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Anasteisha0205
Diet Calendar
January 2024

Anasteisha0205's Diet Calendar - January 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1893 Cals (Fat: 99.35g, Protein: 91.21g, Carbs: 159.47g)
Monthly Total: Exercise: 0 Cals   Food: 5678 Cals (Fat: 298.05g, Protein: 273.64g, Carbs: 478.40g)

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Daily Average Calorie Info

90%
of RDI*
(1893 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2100 calories (23 Jun 23)
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