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Yields:
10 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Appetizers
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ribuha

Рыбная Похлебка

Рыбный супчик из красной рыбы и риса.

Ingredients

Directions

  1. В холодную воду положить нарезанный кубиками картофель, мелко порезанный лук и морковь.
  2. После того как закипит всыпать рис. Отварить до полуготовности риса.
  3. Положить рыбу. Проварить еще минут 5. Подавать с мелко порезанным укропом или петрушкой и соком лимона. Приятного аппетита.
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сколько одна порция грамм?
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18 Jan 18 by member: buchambaasddwasd

     
 

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Nutritional Summary:

There are 103 calories in 1 serving of Рыбная Похлебка.
Calorie Breakdown: 18% fat, 53% carbs, 29% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
430 kj
103 kcal
Protein
7.5g
Carbohydrates
13.56g
Sugar
1.68g
Fat
2.09g
Saturated Fat
0.369g
Trans Fat
0g
Polyunsaturated Fat
0.499g
Monounsaturated Fat
0.986g
Cholesterol
17mg
Fibre
1.5g
Sodium
155mg
Potassium
355mg
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (18%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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