Preparation Time: 20 mins
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Lanche pre treino.
Ingredients
Directions
- Cozinhe as batatas doces ate ficarem bem moles, descasque-as e amasse.
- Encorpores todos os ingredientes e mistures ate ficar uma massa homogenea.
- Despeje em uma forma untada e enfarinhada e leve ao forno medio (180°) ate assar por inteiro cerca de 40 minutos.
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Your on-the-go healthy breakfast.
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Delicious and dairy-free.
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Simple, easy to make, and satisfying.
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Moderately sweet, soft, and delicious snack.
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Nutritional Summary:
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There are 171 calories in 1 serving of Pão de Batata Doce.
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Calorie Breakdown: 34% fat, 53% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
716 kj
171 kcal
Protein
5.75g
Carbohydrates
22.77g
Sugar
3.56g
Fat
6.42g
Saturated Fat
1.218g
Trans Fat
0g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
0.964g
Cholesterol
63mg
Fibre
3.4g
Sodium
270mg
Potassium
235mg
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Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
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*Based on an RDI of 2000 calories
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