Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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A bright, refreshing vegetable salad.
Ingredients
Directions
- Wash tomatoes and cucumbers, let dry. Cut and slice tomatoes, onion wedge, and cucumbers, then place in large bowl.
- Add olives and chunks of Feta cheese.
- Sprinkle with olive oil and oregano, then toss gently.
101 members have added this recipe to their cookbook.
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Reviews
I make this but instead I salt the tomatoes and leave sit for 15 minutes or more. It draws the water out of the tomatoes and makes a nice brine for the rest of veggies when they are added.
29 Dec 23 by member: Bobe1966
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awesome
10 Jan 12 by member: ayial
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Nutritional Summary:
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There are 185 calories in 1 serving of Horiatiki Greek Salad.
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Calorie Breakdown: 69% fat, 18% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
772 kj
184 kcal
Protein
6.26g
Carbohydrates
8.29g
Sugar
3.65g
Fat
14.32g
Saturated Fat
4.816g
Trans Fat
0g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.054g
Cholesterol
20mg
Fibre
1.8g
Sodium
496mg
Potassium
289mg
Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
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*Based on an RDI of 2000 calories
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