Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Как классические вафли.
Ingredients
Directions
- Все смешать и выпекать по столовой ложки в вафельнице.
66 members have added this recipe to their cookbook.
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An easy and delicious low-carb recipe.
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Tasty, healthy, and easy to make.
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Quick and easy recipe.
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Healthy, low-calorie recipe and a great alternative for bread.
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Nutritional Summary:
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There are 49 calories in 1 serving of Банановые Вафли.
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Calorie Breakdown: 20% fat, 70% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
205 kj
49 kcal
Protein
1.36g
Carbohydrates
9.06g
Sugar
1.85g
Fat
1.13g
Saturated Fat
0.255g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.573g
Cholesterol
23mg
Fibre
0.4g
Sodium
8mg
Potassium
60mg
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Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
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*Based on an RDI of 2000 calories
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