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FatSecret Members Average Rating
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by member: sistershe
Beef & Cabbage Casserole
A quick and easy casserole.
Ingredients
Directions
- Brown lean ground beef with onions, peppers and garlic.
- Add tomatoes and paste and cook to make sauce.
- Cut up cabbage and rinse, do not cook.
- Layer ingredients, cabbage and then sauce, finishing with sauce.
- Cover with foil and bake at 350° F (175° C) for 1 hour.
- Note: you can use ground turkey for less calories/points.
203 members have added this recipe to their cookbook.
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Reviews
Very Good!! I used ground chicken instead. Also only used a 14 oz can of tomatoes
14 Dec 15 by member: tfgood
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Because it looked like too many tomatoes I did cut down on the tomatoes to 14.5oz. can instead of 28oz. Not sure what is meant with the garlic so I put in 1-2 cloves minced. Seemed to be missing something, but not bad. Layered in the crockpot & cooked all day.
20 Feb 15 by member: Jlg56
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I really liked this! I used turkey meat instead of beef, and served topped with just a bit of shredded cheese. Makes good left-overs too.
12 Aug 12 by member: Shadowthorn
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This is pretty good! My husband is a huge cabbage fan so this was right up his alley! Definitely a keeper!
09 Aug 11 by member: uatotty
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Made this last night and my family loved it.
10 Jul 10 by member: tabby417
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Very tasty! Layered it in the crockpot and cooked on low the next day! Husband loved it!
26 Apr 10 by member: vicstratton
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Nutritional Summary:
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There are 154 calories in 1 serving of Beef & Cabbage Casserole.
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Calorie Breakdown: 18% fat, 44% carbs, 38% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
642 kj
154 kcal
Protein
15.61g
Carbohydrates
17.86g
Sugar
10.74g
Fat
3.29g
Saturated Fat
1.355g
Trans Fat
0.194g
Polyunsaturated Fat
0.335g
Monounsaturated Fat
1.28g
Cholesterol
35mg
Fibre
4.6g
Sodium
586mg
Potassium
892mg
Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
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*Based on an RDI of 2000 calories
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