Preparation Time: 7 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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A consommer dès qu'un petit creux se fait sentir ! Parfait pour caler en début de repas.
Ingredients
Directions
- Laver et éplucher les légumes.
- Les couper en petits morceaux.
- Les plonger dans l'eau bouillante salée pendant 25 minutes puis mixer.
72 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 54 calories in 1 serving of Soupe d'Automne.
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Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
227 kj
54 kcal
Protein
1.49g
Carbohydrates
11.64g
Sugar
3.8g
Fat
0.76g
Saturated Fat
0.143g
Trans Fat
0g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.26g
Cholesterol
0mg
Fibre
2.9g
Sodium
74mg
Potassium
274mg
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
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