Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
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FatSecret Members Average Rating
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by member: Iúlia  Pão de Queijo Fit
Salgado, macio e saboroso.
Ingredients
Directions
- Bata o ovo e rale o queijo.
- Misture todos os ingredientes.
- Forme bolinhas e leve à Airfryer a 160°C por 10 minutos.
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Sweet, moist, and delicious snack.
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A delicious and low-carb recipe for breakfast.
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Slightly sweet, delicious, and moist.
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Moist, soft, and fluffy.
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Nutritional Summary:
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There are 378 calories in 1 serving of Pão de Queijo Fit.
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Calorie Breakdown: 45% fat, 33% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1582 kj
378 kcal
Protein
20.7g
Carbohydrates
30.8g
Sugar
1g
Fat
19g
Saturated Fat
6.4g
Trans Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0g
Sodium
380mg
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Calorie Breakdown:
Carbohydrate (33%)
Fat (45%)
Protein (22%)
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*Based on an RDI of 2000 calories
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