Bolo de Batata doce, Banana, Whey e Amêndoas
Preparation Time: 40 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Bolo de Batata doce, Banana, Whey e Amêndoas
Bolo feito com batata doce, banana, aveia, amêndoas e whey isolado.
Ingredients
Directions
- Deixar as amêndoas de molho em água de um dia pro outro, dispensar a água do molho e colocar no liquidificador com os demais ingredientes. Bater tudo no liquidificador até obter uma mistura homogênea. Adicionar 1 colher de chá cheia de fermento em pó químico com 2 colheres de sopa de água morna, misturar com uma colher. Colocar a massa em forminhas e assar por aproximadamente 25min a 200ºC.
52 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Breakfast
Newest Recipes
|
An easy and delicious low-carb recipe.
|
|
Tasty, moist and no refined sugar added.
|
|
Simple, easy to make, and satisfying.
|
|
Easy to prepare chicken and avocado salad.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 112 calories in 1 serving of Bolo de Batata doce, Banana, Whey e Amêndoas.
|
|
Calorie Breakdown: 39% fat, 33% carbs, 28% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
470 kj
112 kcal
Protein
8.23g
Carbohydrates
9.45g
Sugar
2.63g
Fat
4.98g
Saturated Fat
0.72g
Trans Fat
0g
Polyunsaturated Fat
0.98g
Monounsaturated Fat
2.566g
Cholesterol
46mg
Fibre
2.2g
Sodium
28mg
Potassium
103mg
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
|