Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.
Ingredients
Directions
- Pegar as 300 gramas de queijo minas frescal + 300 ml de leite desnatado + 1 1/2 embalagem de clight de morango e colocar no liquidificador ou processador.
- Bater até ficar homogêneo.
- Está pronto.
549 members have added this recipe to their cookbook.
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 Reviews
Melhor receita ever!
03 May 16 by member: anafeoli
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Substitui o queijo frescal por creem chese que não tem carbo... a consistência ficou mais próxima a do danone.
01 Feb 16 by member: Emanuellembusnello
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Fiquei com vontade...
30 Jan 15 by member: Melila2005
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Eu fiz... Mas achei meio aspero ...e o danoninho é cremoso e lisinho. Mas é gostoso.
27 Oct 14 by member: vanessaLimaBatista
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Delicious and dairy-free.
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Moist, soft, and fluffy.
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Healthy, low-calorie recipe and a great alternative for bread.
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Simple, easy to make, and satisfying.
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Nutritional Summary:
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There are 22 calories in 1 serving of Danoninho Dukan.
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Calorie Breakdown: 49% fat, 10% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
90 kj
22 kcal
Protein
2.15g
Carbohydrates
0.5g
Sugar
0.48g
Fat
1.11g
Saturated Fat
0.825g
Trans Fat
0g
Polyunsaturated Fat
0.033g
Cholesterol
0mg
Fibre
0g
Sodium
28mg
Potassium
51mg
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Calorie Breakdown:
Carbohydrate (9%)
Fat (49%)
Protein (42%)
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*Based on an RDI of 2000 calories
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