Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:
Not yet rated.
FatSecret Members Average Rating
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Simples e rápido.
Ingredients
Directions
- Amassar as bananas.
- Adicionar e misturar todos os ingredientes, exceto o fermento.
- Adicionar o fermento, misturar levemente.
- Coloque em forminhas de muffin e leve ao forno por aproximadamente 15 minutos em forno pré-aquecido a 180°C.
5 members have added this recipe to their cookbook.
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Desserts
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A delicious and low-carb recipe for breakfast.
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Simple, easy to make, and satisfying.
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It is a slightly sweet, fragrant, and tasty snack.
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Easy, quick, and delicious
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Nutritional Summary:
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There are 78 calories in 1 serving of Muffin Banana.
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Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
328 kj
78 kcal
Protein
2.46g
Carbohydrates
12.79g
Sugar
2.11g
Fat
2g
Saturated Fat
1.151g
Trans Fat
0g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.32g
Cholesterol
35mg
Fibre
0.6g
Sodium
18mg
Potassium
42mg
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
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