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A pork and lean ground beef meatloaf with peppers, onion, and tomato.
Ingredients
Directions
- Dice onions and peppers and add to pork and ground beef mixture in a large mixing bowl. Pre-heat oven to 400° F (200° C).
- Drain juice from canned tomatoes and set aside.
- Add 3/4 of the can of crushed tomatoes to the meat mixture. Add egg and combine all ingredients. Season to taste.
- Spray baking pan (with raised edges) with cooking spray (like Pam) and shape mixture into a loaf. Make a dent or well in top of loaf.
- Bake meatloaf in oven for about 30 minutes. While meatloaf is baking wisk together tomato juice and ketchup and set aside.
- After 30 minutes, remove meatloaf and add the remainingg crushed tomatoes to the top of meatloaf and coat with half the tomato/ketchup mixture and bake for another 15 minutes.
- Drizzle remaining tomato/ketchup mixture and return to oven until finished (about 15 more minutes).
128 members have added this recipe to their cookbook.
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Reviews
Really Meat Loaf with Sour Cream Mushroom Sauce in compute file
20 Feb 21 by member: Brian509
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Nutritional Summary:
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There are 339 calories in 1 serving of Traditional Meatloaf.
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Calorie Breakdown: 50% fat, 7% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1417 kj
339 kcal
Protein
35.71g
Carbohydrates
5.84g
Sugar
1.13g
Fat
18.49g
Saturated Fat
7.238g
Trans Fat
0.386g
Polyunsaturated Fat
1.535g
Monounsaturated Fat
8.057g
Cholesterol
138mg
Fibre
1.3g
Sodium
226mg
Potassium
757mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (50%)
Protein (43%)
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*Based on an RDI of 2000 calories
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