Bolo de Batata Doce com Coco
Preparation Time: 35 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Bolo de Batata Doce com Coco
Época de festa junina, ótimo para receber os amigos no clima desta época, bolo típico.
Ingredients
Directions
- Coloque de batata doce para cozinhar por 20 minutos na pressão. Depois de cozidas, ainda quentes, passar pelo espremedor de batatas.
- Junte todos os ingredientes com a batata doce e mexa bem até obter uma massa homogênea, pode ser na mão mesmo.
- Despejar em forma média untada e polvilhada com farinha de trigo. Levar ao forno por aproximadamente 45 minutos, até dourar a superfície.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 234 calories in 1 serving of Bolo de Batata Doce com Coco.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 37% fat, 56% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
980 kj
234 kcal
Protein
4.46g
Carbohydrates
32.87g
Sugar
6.68g
Fat
9.65g
Saturated Fat
6.016g
Trans Fat
0g
Polyunsaturated Fat
1.443g
Monounsaturated Fat
0.986g
Cholesterol
37mg
Fibre
3.1g
Sodium
124mg
Potassium
273mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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*Based on an RDI of 2000 calories
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