Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
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Слегка сладкие, полезные и вкусные закуски.
Ingredients
Directions
- Натрите яблоки и разомните банан.
- Смешать все ингредиенты.
- Разложите смесь по формочкам для кексов и выпекайте при температуре 180°C 30–40 минут.
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Simple, easy to make, and satisfying.
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Healthy, tasty, and easy to prepare.
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Tasty, moist and no refined sugar added.
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An easy and delicious low-carb recipe.
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Nutritional Summary:
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There are 78 calories in 1 serving of Шарлотка Творожная.
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Calorie Breakdown: 28% fat, 39% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
326 kj
78 kcal
Protein
6.7g
Carbohydrates
7.74g
Sugar
3.68g
Fat
2.46g
Saturated Fat
1.293g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.748g
Cholesterol
34mg
Fibre
0.8g
Sodium
124mg
Potassium
94mg
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Calorie Breakdown:
Carbohydrate (38%)
Fat (28%)
Protein (34%)
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*Based on an RDI of 2000 calories
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