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Yields:
6 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Side Dishes
Snacks
Breads & Baked Products
Rating:

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FatSecret Members Average Rating
by member: Kipa70

Parmesan-kesäkurpitsa Slice & Kreikkalainen Jugurt

Yksinkertainen, terveellinen ja helppo tehdä.

Ingredients

Directions

  1. Viipaloi kesäkurpitsa.
  2. Kasta munaan ja pyörittele parmesaanijuustossa.
  3. Levitä ne leivinpaperilla päällystetylle pellille. Paista 200°C 20-30 minuuttia.
  4. Syö välipalana lisäämällä kreikkalaista jogurttia. Mausta haluamallasi tavalla.
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Nutritional Summary:

There are 52 calories in 1 serving of Parmesan-kesäkurpitsa Slice & Kreikkalainen Jugurt.
Calorie Breakdown: 57% fat, 9% carbs, 34% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
218 kj
52 kcal
Protein
4.41g
Carbohydrates
1.23g
Sugar
0.81g
Fat
3.29g
Saturated Fat
1.731g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.841g
Cholesterol
37mg
Fibre
0.2g
Sodium
113mg
Potassium
68mg
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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