Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Cyndi 25
Prawn Cocktail on Toast
A light supper that's so easy to make when you get home from work.
Ingredients
Directions
- Lightly toast the bread.
- Spread the bread with a little of the sauce from the prawn cocktail and top with the lettuce and avocado
- Top with the prawn cocktail.
32 members have added this recipe to their cookbook.
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Main Dishes
Salads and Salad Dressings
Lunch
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Tasty, moist and no refined sugar added.
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Nutritional Summary:
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There are 354 calories in 1 serving of Prawn Cocktail on Toast.
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Calorie Breakdown: 52% fat, 30% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1481 kj
354 kcal
Protein
15.9g
Carbohydrates
26.8g
Sugar
1.6g
Fat
20.8g
Saturated Fat
1.794g
Polyunsaturated Fat
1.362g
Monounsaturated Fat
7.349g
Cholesterol
0mg
Fibre
6.2g
Sodium
5mg
Potassium
364mg
Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
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*Based on an RDI of 2000 calories
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