Bolinho Fit Banana com Chocolate
Preparation Time: 15 mins
Cooking Time: 6 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Bolinho Fit Banana com Chocolate
Ligeiramente doce, suave e delicioso.
Ingredients
Directions
- Amasse a banana.
- Adicione o chocolate picado com o restante dos ingredientes e misture bem.
- Divida a mistura em forminhas e decore com banana fatiada se quiser.
- Asse por 6 minutos a 200°C na AirFryer.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Breakfast
Newest Recipes
|
Soft, delicious, and low-carb snack.
|
|
Simple, easy to make, and satisfying.
|
|
Tasty, moist and no refined sugar added.
|
|
Your on-the-go healthy breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 76 calories in 1 serving of Bolinho Fit Banana com Chocolate.
|
|
Calorie Breakdown: 47% fat, 41% carbs, 12% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
318 kj
76 kcal
Protein
3.65g
Carbohydrates
11.98g
Sugar
6.53g
Fat
6.14g
Saturated Fat
3.256g
Trans Fat
0g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.482g
Cholesterol
53mg
Fibre
2.4g
Sodium
23mg
Potassium
75mg
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|