Preparation Time: 15 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Leckerer, einfacher und kalorienarmer Snack.
Ingredients
Directions
- Backofen auf 175°C vorheizen.
- Alle Zutaten in einer Schüssel mischen.
- Den Teig teilen und Brötchen formen. Legen Sie sie auf ein mit Backpapier ausgelegtes Backblech.
- Bake for about 45-50 minutes.
12 members have added this recipe to their cookbook.
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Tasty, moist and no refined sugar added.
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Light, quick and delicious breakfast.
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It is a slightly sweet, fragrant, and tasty snack.
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Easy, quick, and delicious
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Nutritional Summary:
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There are 130 calories in 1 serving of Quarkbrötchen.
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Calorie Breakdown: 12% fat, 58% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
543 kj
130 kcal
Protein
9.5g
Carbohydrates
17.89g
Sugar
2.46g
Fat
1.59g
Saturated Fat
0.274g
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.298g
Cholesterol
1mg
Fibre
0.1g
Sodium
941mg
Potassium
72mg
Calorie Breakdown:
Carbohydrate (57%)
Fat (12%)
Protein (31%)
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*Based on an RDI of 2000 calories
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