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Yields:
10 serving(s)
Preparation Time:
15 mins
Cooking Time:
50 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: JeanetteB.80

Quarkbrötchen

Leckerer, einfacher und kalorienarmer Snack.

Ingredients

Directions

  1. Backofen auf 175°C vorheizen.
  2. Alle Zutaten in einer Schüssel mischen.
  3. Den Teig teilen und Brötchen formen. Legen Sie sie auf ein mit Backpapier ausgelegtes Backblech.
  4. Bake for about 45-50 minutes.
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Nutritional Summary:

There are 130 calories in 1 serving of Quarkbrötchen.
Calorie Breakdown: 12% fat, 58% carbs, 31% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
543 kj
130 kcal
Protein
9.5g
Carbohydrates
17.89g
Sugar
2.46g
Fat
1.59g
Saturated Fat
0.274g
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.298g
Cholesterol
1mg
Fibre
0.1g
Sodium
941mg
Potassium
72mg
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (12%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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