Meal type:
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Sarapan atau snack menggunakan 4 bahan.
Ingredients
Directions
- Panggang roti dalam wajan antilengket selama satu menit di setiap sisi.
- Atur telur dadar dan sayuran di dalam roti.
- Iris dan sajikan.
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Breakfast
Snacks
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Tasty, moist and no refined sugar added.
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Easy, quick, and delicious
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Delicious and easy recipe.
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An easy and delicious low-carb recipe.
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Nutritional Summary:
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There are 306 calories in 1 serving of Sandwich Telur Dadar.
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Calorie Breakdown: 34% fat, 48% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1280 kj
306 kcal
Protein
13.63g
Carbohydrates
36.48g
Sugar
5.77g
Fat
11.59g
Saturated Fat
4.111g
Polyunsaturated Fat
1.451g
Monounsaturated Fat
3.107g
Cholesterol
217mg
Fibre
7.6g
Sodium
435mg
Potassium
373mg
Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
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*Based on an RDI of 2000 calories
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