Preparation Time: 20 mins
Cooking Time: 10 mins
Meal type:
Sauces and Condiments
Desserts
Rating:
FatSecret Members Average Rating
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Salsa para acompañar yogurt natural.
Ingredients
Directions
- Lavar los arándanos y verter en una olla, junto a los otros ingredientes (limón, agua y stevia).
- Llevar a fuego lento hasta que los arándanos estén blandos.
- Sacar de la olla, verter en un pote y dejar enfríar. Dura hasta una semana en el refrigerador y es perfecto para acompañar yogurt natural.
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Nutritional Summary:
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There are 7 calories in 1 serving of Salsa de Arándanos.
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Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
31 kj
7 kcal
Protein
0.1g
Carbohydrates
1.95g
Sugar
1.22g
Fat
0.04g
Saturated Fat
0.003g
Trans Fat
0g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
0.3g
Sodium
0mg
Potassium
13mg
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
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