Rating:
FatSecret Members Average Rating
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A soup you can eat while on the LA Weight Loss take off plan.
Ingredients
Directions
- Add all vegetables and chicken broth to a large pot.
- Cook for 2-3 hours on low heat.
- Serve hot or cold.
42 members have added this recipe to their cookbook.
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Tasty, moist and no refined sugar added.
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Nutritional Summary:
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There are 137 calories in 1 serving of Seasoned Vegetable Soup.
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Calorie Breakdown: 15% fat, 50% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
574 kj
137 kcal
Protein
13.4g
Carbohydrates
18.96g
Sugar
7.58g
Fat
2.62g
Saturated Fat
0.648g
Polyunsaturated Fat
0.723g
Monounsaturated Fat
0.802g
Cholesterol
0mg
Fibre
8.6g
Sodium
1049mg
Potassium
1059mg
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Calorie Breakdown:
Carbohydrate (50%)
Fat (15%)
Protein (35%)
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*Based on an RDI of 2000 calories
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