Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Salade de chou blanc, de carottes, et de tomate.
Ingredients
Directions
- Éplucher les carottes et le chou blanc, les rincer et les râper.
- Nettoyer et couper les tomates au couteau.
- Préparer la sauce avec le jus de 1/2 citron, sel, poivre, et l'huile.
- Assaisonner les légumes avec la sauce, mélanger et les laisser s'imprégner de sauce.
78 members have added this recipe to their cookbook.
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Side Dishes
Salads and Salad Dressings
Lunch
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A delicious and low-carb recipe for breakfast.
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Nutritional Summary:
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There are 52 calories in 1 serving of Salade Rapé.
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Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
219 kj
52 kcal
Protein
1.36g
Carbohydrates
7.6g
Sugar
2.99g
Fat
2.04g
Saturated Fat
0.288g
Trans Fat
0g
Polyunsaturated Fat
0.294g
Monounsaturated Fat
1.349g
Cholesterol
0mg
Fibre
2.3g
Sodium
499mg
Potassium
241mg
Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
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