Preparation Time: 20 mins
Cooking Time: 25 mins
Meal type:
Sauces and Condiments
Side Dishes
Main Dishes
Rating:
FatSecret Members Average Rating
|
Cacerola de verduras.
Ingredients
Directions
- Picar cebolla y freírla en una cuchara de aceite. Cuando esté blanda añadir salsa de tomate y una cuchara de orégano y freír otros dos tres minutos.
- Expandir la mezcla en un fondo de horno muy pequeño.
- Verdura se corta en láminas y rodajas muy finas y se va alternando poniendo una lamina de cada cosa encima de salsa de tomate hasta gastar toda la verdura. Echar un chorro de aceite por encima. Sazone con sal y pimienta según su preferencia.
- Cocinar al horno a 220°C unos 25 minutos.
- Servir con carne o queso blanco (opcional).
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Sauces and Condiments
Side Dishes
Main Dishes
Newest Recipes
|
Tasty, moist and no refined sugar added.
|
|
Your on-the-go healthy breakfast.
|
|
Light, quick and delicious breakfast.
|
|
Quick and easy recipe.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 158 calories in 1 serving of Ratatouille.
|
|
Calorie Breakdown: 67% fat, 28% carbs, 5% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
659 kj
158 kcal
Protein
1.87g
Carbohydrates
11.45g
Sugar
6.3g
Fat
12.15g
Saturated Fat
1.664g
Polyunsaturated Fat
1.205g
Monounsaturated Fat
7.423g
Cholesterol
0mg
Fibre
3.1g
Sodium
235mg
Potassium
292mg
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (67%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|