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Yields:
2 serving(s)
Preparation Time:
20 mins
Cooking Time:
10 mins
Meal type:
Side Dishes
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Anel BT

Морковь на Гриле

Быстрый гарнир к мясу.

Ingredients

Directions

  1. Морковь очистить и нарезать на брусочки.
  2. Приправьте морковь маслом, солью и перцем.
  3. Обжарить на сковороде с антипригарным покрытием 10 минут, помешивая.
 


     
 

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Nutritional Summary:

There are 116 calories in 1 serving of Морковь на Гриле.
Calorie Breakdown: 53% fat, 43% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
485 kj
116 kcal
Protein
1.28g
Carbohydrates
13.1g
Sugar
6.2g
Fat
7.13g
Saturated Fat
0.752g
Trans Fat
0g
Polyunsaturated Fat
4.628g
Monounsaturated Fat
1.346g
Cholesterol
0mg
Fibre
3.8g
Sodium
172mg
Potassium
438mg
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (53%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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