Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Breakfast
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
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Идеально подходит для завтрака и лучше всего сочетается с кофе.
Ingredients
Directions
- Хорошо перемешайте все ингредиенты.
- На разогретую сковороду выливаем небольшое количество смеси и обжариваем с 2-х сторон до румяной корочки.
- Выложите на тарелку и подавайте.
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Nutritional Summary:
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There are 71 calories in 1 serving of Блин с Творогом.
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Calorie Breakdown: 28% fat, 51% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
297 kj
71 kcal
Protein
3.76g
Carbohydrates
8.94g
Sugar
0.1g
Fat
2.22g
Saturated Fat
1.262g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.476g
Cholesterol
53mg
Fibre
0g
Sodium
18mg
Potassium
17mg
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Calorie Breakdown:
Carbohydrate (51%)
Fat (28%)
Protein (21%)
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*Based on an RDI of 2000 calories
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