Rating:
FatSecret Members Average Rating
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by member: Tanja
Vegetarian Lasagna
Tasty and colorful, even fussy eaters will enjoy this one.
Ingredients
Directions
- Steam butternut for 10 minutes or until tender. Shake container or rake with fork to fluff. Meanwhile soak lasagna sheets in warm water for 10 minutes.
- Make cheese sauce as follows: melt the cheese spread over low heat, add flour and cook gently for 1 minute. Add milk and stir until sauce thickens. Add feta cheese and stir until thick. Season to taste with salt, pepper and grated nutmeg.
- Cut baby marrows into 1/4" slices on the diagonal.
- Layer as follows in a square pyrex dish: 2-3 tablespoons of cheese sauce spread over base of dish, 2 sheets of lasagna, 1/3 of cheese sauce, butternut, 1/2 pasta sauce, lasagna, 1/3 cheese sauce, baby marrows and cherry tomatoes, pasta sauce, lasagna, and last 1/3 of cheese sauce.
- Mix grated cheese and breadcrumbs and sprinkle over cheese sauce.
- Bake in a moderate oven, 350° F (175° C) for 35 minutes until golden and bubbly.
- Serve with tossed green salad.
31 members have added this recipe to their cookbook.
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Reviews
My husband and I had this for tea tonight and it was delicious!!! Really filling too! :)
09 Nov 10 by member: tomandterri
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Looks wonderful, can't wait to try it. I am always looking for "meat" alternatives. :)
15 Mar 10 by member: Silver Horse
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too many carbs.in this recipe.
19 Jul 07 by member: foxie
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omgosh sounds yum!
08 Jul 07 by member: mmang
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Nutritional Summary:
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There are 466 calories in 1 serving of Vegetarian Lasagna.
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Calorie Breakdown: 24% fat, 56% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1951 kj
466 kcal
Protein
24.28g
Carbohydrates
65.16g
Sugar
16.78g
Fat
12.38g
Saturated Fat
6.153g
Polyunsaturated Fat
1.729g
Monounsaturated Fat
3.324g
Cholesterol
55mg
Fibre
3.7g
Sodium
1141mg
Potassium
1043mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (24%)
Protein (21%)
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*Based on an RDI of 2000 calories
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