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Yields:
6 serving(s)
Preparation Time:
20 mins
Cooking Time:
25 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: teamkamerad

China-Nudel-Pfanne

China-Nudel-Pfanne mit Gemüse und Hühnchen.

Ingredients

Directions

  1. Hühnchen und Gemüse klein schneiden. Beides in der Pfanne mit Öl und Sojasoße scharf anbraten.
  2. Nudeln zubereiten und zu dem Hühnchen und Gemüse in die Pfanne geben; nochmal stark anbraten.
  3. Jetzt kommt noch die China-Sauce. Und fertig. Guten Appetit.
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Nutritional Summary:

There are 283 calories in 1 serving of China-Nudel-Pfanne.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1185 kj
283 kcal
Protein
9.9g
Carbohydrates
47.66g
Sugar
5.28g
Fat
5.99g
Saturated Fat
0.907g
Polyunsaturated Fat
0.684g
Monounsaturated Fat
0.868g
Cholesterol
6mg
Fibre
4.1g
Sodium
728mg
Potassium
224mg
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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